Energy Retrieval- Calling Your Energy Back By Amanda Rae You know those times where you feel depleted, overwhelmed, fed up, and just plane old, flat out exhausted?  This can happen when we try to juggle our career, family, responsibilities, schedules, to do lists, you […]

Feelings that Feel Feeley By Amanda Rae   →This post was inspired by a journal entry from my personal journal on 7-6-2020. I journal often.  It helps me to unpack and integrate what I am learning.  I had no intention of sharing this with […]